LIFESTYLE

Hormones play a significant role in mood regulation and emotional well-being. Fluctuations in estrogen, progesterone, and cortisol may affect how you feel emotionally and mentally. The Balanced & Beautiful Complete Series includes guidance on stress management, hormone-supportive habits, and lifestyle approaches that can help you feel more balanced.

Many people successfully improve their credit even after experiencing financial setbacks. While negative items may remain on your report for a period of time, positive credit habits can help strengthen your profile moving forward. The Credit Comeback Blueprint Complete Series explains how to address common credit challenges and build better financial habits.

Certain foods, eating habits, exercise, sleep, and stress-management practices may help support the body’s natural GLP-1 production. The Natural GLP-1 Blueprint Series provides a practical guide to implementing these strategies in your daily life.

Daily pressures, mental overload, poor sleep, and ongoing responsibilities can create chronic stress over time. The Calm By Design Complete Series teaches simple techniques to help reduce overwhelm and restore balance.

While ED becomes more common with age, it is not considered an inevitable part of getting older. The Below The Belt: Men’s Vitality & Performance Toolkit helps you understand the many lifestyle and health factors that may influence performance.